The pelvic floor makes up a significant piece of your body?s core, the essence of your very being. The foundation for all movement, balance, stability and flexibility begins in the pelvis. And in times of change, such as during pregnancy, childbirth, perimenopause and menopause, we can support our bodies ? literally and figuratively ? by creating strength in our cores.

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We’ve all heard that a definition of insanity is doing the same thing over and over again, but expecting a different result.

Isn’t that what we’ve done for years with Kegel exercises? Countless hours of practising while wondering if we’d got the right muscle, or if there was any point in doing the exercises anyway as we weren’t really feeling that our effort was making any difference.

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Yes, it does. However like any other piece of equipment, it will not work until you start using it. A lot of people ask me about that. By using the product I realized that it really works and personally, that’s why I’m involved in selling the product. So far it is the best one out there.