Amazing KegelMaster And Kegel Exercises » Uncategorized

How Effective Are Kegel Exercises?

admin — Mon, 30 Jun 2008 03:16:11 +0000

How Effective Are Kegel Exercises?
Kegel exercises with progressive resistance are very effective, these simple exercises are suggested by
women fitness experts to help keep the vagina fit and healhty. By adding resistance to Kegels and you will rapidly see results…

Beware Of Knock Offs
Kegelmaster is the only product in the world that has 15 individual strength settings a patented safety adjustment knob. As every woman is different, the patented safetly knob allows for personalized muscle extension settings. The muscle can not be over extended and the unit allows for the perfect adjustment for every woman.

The KEGELMASTER has been designed to be the worlds most superior product in assisting women to perform isolated kegel exercises. Read more of your blog to find out why.

Better Sex and Sexual Benefits

admin — Mon, 30 Jun 2008 03:11:00 +0000

The Kegelmaster will give you incredible vaginal tightening and strength. Both you and your partner will be so amazed! If this can’t rekindle your lovemaking, nothing will! A tighter, stronger vagina means more friction – and more pleasure for both parties. The Complete Kegelmaster Package is guaranteed to make having an orgasm easier controlling the timing of orgasm easier and having multiple orgasms easier.In addition, you will find that your orgasms are stronger and longer. Dr Kegel said in 1952 “Observations in [more than 3000 women,] both parous and nulliparous…,ranging in age from 16 to 74 years, have led to the have led to the conclusion that sexual feeling within the vagina is closely related to muscle tone, and can be improved through muscle education and resistive exercise.” He also reported that 78 of 123 women complaining explicitly of sexual deficits had achieved orgasm following the training. The increased circulation of the blood flow to the vaginal muscle causes greater sensitivity to any stimulation. Regular use of the KegelmasterTM significantly increases vaginal muscle strength, vaginal contraction, and causes a tremendous decrease in the vaginal opening. A note for the men: buy this for your lady as a gift, and you may both experience a renewed and intensely satisfying lovelife, the likes of which you never knew! “Sex has been great since I started using the Kegelmaster!”. My husband says he has ‘the same wife, but a new woman’ !

Understanding The KegelMaster 2000 Product

admin — Mon, 30 Jun 2008 03:02:18 +0000

Understanding The KegelmasterTM Product The increased circulation of blood flow to the vaginal muscular area causes greater sensitivity to any stimulation and a tremendous decrease in the vaginal opening size.

The Kegelmaster is a revolutionary progressive resistance exerciser created for women. One frequently asked question is what is the KegelMaster?Perhaps the real question is what does the KegelMaster do?

There is a tremendous amount of unused muscles in the vaginal area. Until now women were unable to exercise these muscles. The KegelMaster was specifically designed to cradle the pelvic floor muscles adding progressive dynamic resistance. Kegel exercises are ineffective without resistance; up until now women have been misinformed about doing Kegels. Strengthening and toning of these muscles may eliminate the need for expensive surgery s, and incontinence products. Men and women in monogamous relationships have written telling us that every time they have sexual intercourse that it feels like a different partner. This is due to what are called involuntary contractions which occur during sexual intercourse.

The reason men and women do not normally feel these contractions is the vaginal muscles are so weak (tightness does not equal strength).With proper training of the vaginal muscles a woman can bring a man to an orgasm simply by contracting. We recommend that the Kegelmaster is used for 10 to 15 minutes before intercourse, and both of you will experience the greatest sexual experience of your life!

kegelmaster is life changing product

Instructions on How To Use The KegelMaster

admin — Sat, 28 Jun 2008 23:43:43 +0000

Grab Your Kegelmaster, and your KY Jelly lubricant and lets get started!
Start using The Kegelmaster with one spring on the rear post just in front of the hinge. Close The Kegelmaster with your hand and tighten the knob on top to hold it closed. Do not over tighten! Lay down on your back, with your head resting on at least one pillow, relax, and bend your knees keeping your feet flat, about two feet apart. Position The Kegelmaster, with the knob up. Make sure you lubricate the vaginal area with a water soluble lubricant or lubricate the unit with KY Jelly

We are ready to insert The KegelMaster
Place The Kegelmaster between your thighs. Insert the unit into your vaginal opening until it is firmly in place. You will notice this when The Kegelmaster feels much smaller when locks into place. Note: The Kegelmaster is only inserted approximately three inches.

Grasp The Kegelmaster firmly. You are now ready for your initial adjustment!!
This is done by turning the knob at the top of The Kegelmaster counterclockwise – until the knob is no longer touching the top of The Kegelmaster or until it is slightly uncomfortable. Not to worry, this discomfort is your muscles being put under tension so that the contraction exercise can proceed.

Note: If the knob is not touching the top of The Kegelmaster and you don’t feel any pressure from The Kegelmaster putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against The Kegelmaster. If you are easily able to close down with your vaginal muscles completely for thirty closings, remove the unit from your vagina and change the position of the springs, moving forward one post.

Adjusting Tension to accurately close The Kegelmaster during the exercise.
If you are still easily able to close down The Kegelmaster all the way, for thirty closings, then you must move the spring forward to yet another pin. If you find that the single spring is on the front post and you are still able to easily close The Kegelmaster all the way, for thirty closings – after insertion, then you must move the single spring back to the rear post (1) and add a spring to the next forward post (2), then repeat the process. The ideal spring tension is determined by one’s ability to close The Kegelmaster completely at the beginning of the exercise but becoming unable to close it completely at the end of 30 closings. This eventually will not be hard to do and it’s a lot of fun to see how many of the springs you can squeeze for 30 closings, having difficulty with the last five.

Maximizing Your Sequences and Sets (you can never overwork the vaginal muscles).
The exercise sequence starts with 3 sets of 30 closings daily. With each rep you attempt complete closure of The Kegelmaster pausing between each set of 30 closings for 15 seconds. It is recommended to work up to 6 sets of 30 closings a minimum of 4 times a week. As a maintance once you have reached your goal.
If an individual chooses, they may do as many sets and closures that they feel comfortable with daily.
Your goal is to fatigue the muscle until there is very little movement at the last set of 30. It is recommended that you get at least 50% closure.If you have any problems please feel free to call our 24 hour hotline.