Comments on: How to last longer in bed, with kegel exercises? http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/ Kegelmaster blog, Kegel Exercises Thu, 20 Jan 2011 23:53:59 +0000 hourly 1 http://wordpress.org/?v=3.2.1 By: Toni W http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-841 Toni W Sat, 14 Nov 2009 11:09:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-841 i do that just naturally.. it makes it alot better and my husband likes it alot more...<br><b>References : </b><br> i do that just naturally.. it makes it alot better and my husband likes it alot more…
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]]> By: rdaniels3 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-840 rdaniels3 Sat, 14 Nov 2009 10:56:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-840 Kegel exercises are to tighten your inner walls of the vagina. Usually we do these after giving birth to tighten back up. Lots of sex when you tighten up will do the same thing. Those muscles get stretched and need to be worked to go back to being 16! I was told to imagine your vagina as an elevator shaft, count each floor as you tighten the muscles. First floor, somewhat tight, hold that floor for a few seconds, then go to floor 2, tighten, hold and then go up to floor 3, tighten hold and so on....<br><b>References : </b><br>Mom of 4! Kegel exercises are to tighten your inner walls of the vagina. Usually we do these after giving birth to tighten back up. Lots of sex when you tighten up will do the same thing. Those muscles get stretched and need to be worked to go back to being 16!
I was told to imagine your vagina as an elevator shaft, count each floor as you tighten the muscles. First floor, somewhat tight, hold that floor for a few seconds, then go to floor 2, tighten, hold and then go up to floor 3, tighten hold and so on….
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Mom of 4!

]]> By: rose ^_^ http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-839 rose ^_^ Sat, 14 Nov 2009 10:18:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-839 well, this is an eye opener to me, i never knew men could do them too! here's link, good luck! http://noprematureejaculation.com/kegel-exercises.html<br><b>References : </b><br> well, this is an eye opener to me, i never knew men could do them too!

here’s link, good luck!

http://noprematureejaculation.com/kegel-exercises.html
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]]> By: Norstrom Z http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-838 Norstrom Z Sat, 14 Nov 2009 09:34:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-838 Well its more of a hold back thing. By using this muscle it is possible to hold back your "finish" untill that moment passes and then continue. I prefer to either alter my mindset to avoid it getting to that point or take a break and please her in other ways so I can be confidant that she will be satisfied.<br><b>References : </b><br> Well its more of a hold back thing. By using this muscle it is possible to hold back your "finish" untill that moment passes and then continue. I prefer to either alter my mindset to avoid it getting to that point or take a break and please her in other ways so I can be confidant that she will be satisfied.
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]]> By: mako http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-837 mako Sat, 14 Nov 2009 08:52:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-837 Are you a male or female? If you want to last longer in bed, don't get up. Kegel Exercises is for women designed to improve the ability to hold urine.<br><b>References : </b><br> Are you a male or female? If you want to last longer in bed, don’t get up. Kegel Exercises is for women designed to improve the ability to hold urine.
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]]> By: Ranger http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-836 Ranger Sat, 14 Nov 2009 08:31:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-836 i havent personally trierd them... id say eat some cucumbers.. ( they give u energy... and try taking care of your "friend" b4 u sleep with a girl i dunno what else to say ive heard that u can put a towl on it and move it up and down suppose to help u control when u c u m<br><b>References : </b><br> i havent personally trierd them… id say eat some cucumbers.. ( they give u energy… and try taking care of your "friend" b4 u sleep with a girl i dunno what else to say ive heard that u can put a towl on it and move it up and down suppose to help u control when u c u m
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]]> By: Rob G http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-835 Rob G Sat, 14 Nov 2009 07:44:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-835 No, but they say if you masturbate and just before you finish, you stop, and wait till you are almost soft, then repeat. dont know if it works cause i last fine, so i never tried it and havnt needed to for a while, i get others to do it for me now :) but give it a shot!<br><b>References : </b><br> No, but they say if you masturbate and just before you finish, you stop, and wait till you are almost soft, then repeat. dont know if it works cause i last fine, so i never tried it and havnt needed to for a while, i get others to do it for me now :) but give it a shot!
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]]> By: JenniferKnowsItAll http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-834 JenniferKnowsItAll Sat, 14 Nov 2009 07:00:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-834 I thought those were for women to tighten the muscles around the vagina - didn't know guys could do them too... But no, those exercises won't really help you last longer... the problem is in your mind mostly... You need to learn to control yourself. Some guys who get there too quick stop and do something else - maybe give oral pleasure to your girl - or try a different position...<br><b>References : </b><br> I thought those were for women to tighten the muscles around the vagina – didn’t know guys could do them too…
But no, those exercises won’t really help you last longer… the problem is in your mind mostly… You need to learn to control yourself. Some guys who get there too quick stop and do something else – maybe give oral pleasure to your girl – or try a different position…
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]]> By: Dungeon Master Level 4 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-833 Dungeon Master Level 4 Sat, 14 Nov 2009 06:23:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-833 i don't know about you but I can last about 13 hours in bed with a couple P'zones and the second and third seasons of the Chappelle Show.<br><b>References : </b><br> i don’t know about you but I can last about 13 hours in bed with a couple P’zones and the second and third seasons of the Chappelle Show.
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]]> By: Bujwah420 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-832 Bujwah420 Sat, 14 Nov 2009 05:40:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-832 Yes there is a whole set of exercises for men and it helps the prostate too its like flex 10 times and hold as long as you can<br><b>References : </b><br> Yes there is a whole set of exercises for men and it helps the prostate too its like flex 10 times and hold as long as you can
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]]> By: Every body deserves life! http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-831 Every body deserves life! Sat, 14 Nov 2009 05:20:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-831 It takes two. It helps to know when to slow down and speed up.<br><b>References : </b><br> It takes two. It helps to know when to slow down and speed up.
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]]> By: casapulla2001 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-830 casapulla2001 Sat, 14 Nov 2009 05:04:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-830 Only if her last name is Kegel. Practice makes perfect.<br><b>References : </b><br> Only if her last name is Kegel.

Practice makes perfect.
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]]> By: Blanche D http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-829 Blanche D Sat, 14 Nov 2009 04:41:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-829 you can only do that if you're a woman and it doesn't make you last longer, it makes you tighter. DUH.<br><b>References : </b><br> you can only do that if you’re a woman and it doesn’t make you last longer, it makes you tighter. DUH.
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]]> By: Navy MA http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-828 Navy MA Sat, 14 Nov 2009 04:08:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-828 man just buy you some climax control condoms.... or some desensitizing cream...<br><b>References : </b><br> man just buy you some climax control condoms…. or some desensitizing cream…
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]]> By: Travis d http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-827 Travis d Sat, 14 Nov 2009 03:32:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-827 that's for girls<br><b>References : </b><br> that’s for girls
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]]> By: Doctor D http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-826 Doctor D Sat, 14 Nov 2009 02:48:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-826 nope<br><b>References : </b><br> nope
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]]> By: LITTLEANG http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-825 LITTLEANG Sat, 14 Nov 2009 02:22:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-825 1 sec<br><b>References : </b><br> 1 sec
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]]> By: GingerLeigh http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/comment-page-1/#comment-824 GingerLeigh Sat, 14 Nov 2009 01:35:59 +0000 http://www.amazingkegelmaster.com/how-to-last-longer-in-bed-with-kegel-exercises/#comment-824 Uh.... I've never heard of that working for a guy...<br><b>References : </b><br> Uh…. I’ve never heard of that working for a guy…
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