I’ve been doing the kegel exercises online however idk how to use it to stop premature ejactulation, does it work by automatically making you last longer or are you suppose to be doing something while having sex r masturbating , also how long does it take to get results

Unlike what Aisha said, Kegel Exercises don’t only benefit females, but males also. They are something that will take a while to work, not immediately. You can take her advice on how to allow you to last longer during sexual stimulation, but you should also continue to do the Kegel Exercises. Just like any muscle, it’ll take a while for it to strengthen, depending on how often you use it, how long you exercise it and so on.,
Read the sites I’ve listed below and others like it to find more information on it. There are many books and websites to help you better understand how to do it. You can always talk to your doctor for more information on the PC muscles and Kegel exercises. You have to do Kegel exercises consistently to see the results of this in a good amount of time. There are other methods to use to control ejaculation that last for the short time (that one sexual experience) which you have probably already figured out. Kegel exercises are to be done in free time, not during sexual activity. Refer to the websites for more information. Hope this helps.

She is an older woman that has a problem that has already affected some of us personally. She leaves some of the office Chairs "wet" and pretends like nothing is wrong. Someone has accidentally sat in the "wetness" several times! Not only is that unsanitary but the smell, OMG! Please Help!

This is becoming a health issue, and someone needs to speak to her about it. It could be HR, or her supervisor, or even you; but it must be done in a dignified and respectful manner.

Beyond that, she must really take the lead on being responsible enough to care for herself; and to stop being selfish in ignoring her coworkers legitimate concerns. She needs to seek medical care, wear protective pads, and use absorbent mats on the surfaces she sits on. This is not optional, for all of your health.

Cheers!

So I have these orgasms (clitoral) in my sleep sometimes. And they are SO intense – like unbelievable.

Why are they more intense in my sleep than my "awake" orgasm?

You are probably more relaxed and having sexy thoughts in your dreams, I expect you are rubbing your clit too, even if you don’t remember. Its unusual to have orgasms in your sleep, I’ve had one or 2 in 40 years but good luck to you

What diagnosis would this patient most likely receive?
I was given this question in nursing school, and did not recieve any further details.

Anaphylaxis does involve all of these symptoms, so I think that sounds like a good answer. Thanks.

It’s really too difficult to even begin to diagnose a patient with all these symptoms without first delving further into the patients background and history.

It’s best that the patient spoke to a doctor to clearly assess and explain what it could be.

I know that when people use muscle relaxants, sometimes incontinence would occur. I wonder if steroids would cause similar accidents in adult males.

dont even think about useing steroids..thats just dumb n your cheating! do it your self!..Steroids are really bad for ur health..they can cus ance,kidney faluire,nuts will shrink up,penis wont grow all the way..stun of growth, cancer,,,n they can lead to death.

I was wondering if some one coudl explain to me how vaginal child birth disrupts the bladder and causes stress incontinence in women ? Also, does it happen if a woman has a c-section ? And, if natural child birth (vagina) causes al these problems for women, why recommend it instead of a c-section ?

In vaginal birth the uterus can prolapse and put pressure on the bladder. Vaginal births are preferred to c-sections because there are less risk associated with vaginal births.

And can being chronically constipated make the urinary incontinence permanent?
No trauma on my back. I just have chronic constipation.

No this would not make incontinence permanent. Find out what is causing it and get it treated. Get the constipation treated too.

hope this is a more suitable question for seniors and won’t be deleted.

I don’t need incontinence yet. or corn pads, but I can put out some corny answers. I do have acid reflux because I eat stuff I shouldn’t…just use Omezperal. Guess that’s how it’s spelled. And I don’t always take it, then I whine…or I guess I groan…to myself.

I just want to know whether kegel exercise for men is done when penis is in flaccid or erect state or one can do them in either state…
I have read a lot on internet but unsure of above mentioned thing..Some says one can get multiple orgasms and greater shooting distance, but no one states correct manner…

Please tell the correct procedure also as when one contracts, Does the contraction/tension appears in region from scrotum to anus area in pelvic region?

I have found no videos that demonstrate the correct way for male kegels.

Its for men AND women.

Benefits for men:
• Faster & more powerful erections

• Greater control over ejaculation

• More intense orgasms

• Supports prostate health

• Greater sexual enjoyment

• More confidence with your partner

Go here for how to do them:

http://kegelcoach.com/bfm.php

They work. I use kegelcoach.com and it makes it a lot more fun and effective.

And you do it when in a flaccid state.

Good luck

I want to be able to prevent leakage of urine when laughing, sneezing or coughing but I dont want to do any surgery. The Kegals dont work for me or maybe I am not doing it right. I am 32 and I have 1 child.

nope, no medications will tighten up that sphincter, only the kegels will do that, and they must be done religiously to have any effect. I too had the same problem after two children, and while I still do kegels religiously, I finally opted for the surgery, it really wasn’t that big a deal.