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	<title>Amazing KegelMaster And Kegel Exercises &#187; Benefits</title>
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		<title>The Benefits</title>
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		<pubDate>Fri, 01 Aug 2008 02:38:22 +0000</pubDate>
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				<category><![CDATA[Kegel Exercise]]></category>
		<category><![CDATA[Benefits]]></category>

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		<description><![CDATA[Exercise your vagina

&#8230;make it easier for you to reach orgasm.
&#8230;make your orgasms stronger/better as the muscles you&#8217;re exercising are the same as used during orgasm.
&#8230;make your vagina more sensitive(you&#8217;ll feel more). When squeezing you&#8217;ll feel your partner much better inside. It will simply heighten your sexual satisfaction.
&#8230;prevent prolapse and incontinence.
&#8230;make childbirth easier and your muscles [...]]]></description>
			<content:encoded><![CDATA[<p><strong><span style="text-decoration: underline;"><em>Exercise your vagina</em></span></strong></p>
<ul>
<li>&#8230;make it easier for you to reach orgasm.</li>
<li>&#8230;make your orgasms stronger/better as the muscles you&#8217;re exercising are the same as used during orgasm.</li>
<li>&#8230;make your vagina more sensitive(you&#8217;ll feel more). When squeezing you&#8217;ll feel your partner much better inside. It will simply heighten your sexual satisfaction.</li>
<li>&#8230;prevent prolapse and incontinence.</li>
<li>&#8230;make childbirth easier and your muscles will regain more quickly after the birth.</li>
<li>- For your boyfriend it will be a tremendous difference. You will get tighter. You can pull and squeeze your partner&#8217;s penis.</li>
<li><span id="more-39"></span></li>
<li>- You don&#8217;t have to be nervous the first time you make love with a new partner, wondering what he will think of you as a sexual partner. You&#8217;ll have better sexual self-confidence. You&#8217;ll know that your present/future boyfriend/husband/lover won&#8217;t be disappointed.</li>
<li>- Men prefer women with a strong vagina (to many men it&#8217;s more important that his lover has a strong vagina than having a perfect body). In some cultures women exercise their vaginal strength in order to help them keep their future/present husband.</li>
<li>- You can be proud of your vaginal strength(just like one can be proud of one&#8217;s body).</li>
<li>- The woman will get more control in bed. Many women enjoy that and think it&#8217;s fun.</li>
</ul>
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