Doing kegel exercises and using ben-wa balls.

Duration : 0:7:16

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Laura Rad shows you how to find and exercise your PC muscles for stronger orgasms, firmer erections, and tighter vaginas.

Duration : 0:3:51

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The easier it’ll be for your to have an orgasm and…

• Stronger PC muscles helps you get improved blood circulation to your genitals which helps sexual arousal and…
• Stronger PC muscles help you have a greater feeling of control and confidence on vaginal penetration and did I mention that…
• Stronger PC muscles give you stronger and more pleasurable orgasms. Sex Tip: To have a real intense orgasm, flex your PC muscle when you’re about to climax.

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