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I have trouble achieving orgasm through intercourse alone, and I’ve heard kegel exercises will help.
If you hit a red light in traffic, hold your "self" in. Squeeze and tighten for the entire duration of the red light. After a while of these exercises, you should notice a difference. And the nice thing is you can exercise any time you want, and no one will ever know! Good luck
November 21st, 2009 at 1:18 pm
do you know what a kegel is? I don’t think there are too many ways of doing this….
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November 21st, 2009 at 1:27 pm
no they wont help
its very rare that a girl can achieve an orgasm through intercourse alone
you need clitoral stimulation at the same time
and as for kegel exercises there is only one you can do. and that is tighten your muscles
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November 21st, 2009 at 1:40 pm
i am curious to know how exactly to do them when ur sitting down. i know u can lay on ur back knees bent & push ur pelvis up.
help on my relationship question bf & crappy car
http://answers.yahoo.com/question/index?qid=20080714074705AAR6uXn&r=w
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November 21st, 2009 at 2:11 pm
If you hit a red light in traffic, hold your "self" in. Squeeze and tighten for the entire duration of the red light. After a while of these exercises, you should notice a difference. And the nice thing is you can exercise any time you want, and no one will ever know! Good luck
References :
November 21st, 2009 at 2:33 pm
I do them at stop lights…..just hold it until the light changes
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