Are Kegel Exercises Alone Good Enough For You?
Although Kegel exercises can be performed, it must be done correctly by working the right set of muscles. Are you aware that many women are doing Kegel exercises incorrectly thus resulting to more damage and even worsening conditions such as incontinence?
Women who perform Kegel exercises without resistance often contract the abdominal muscles together with the pelvic floor muscles. When this happens, the stronger and bigger abdominal muscles push down on the pelvic floor which leads to more problems.
In order to fix this problem, the Kegelmaster was created and developed. This one of a kind device is the only kegel exerciser that has been patented to give progressive resistance. It is also very easy to use. It was designed for simplicity which allows any women to use the Amazing Kegelmaster on 15 levels of resistance.
With the Amazing Kegelmaster, you do not need to worry if you are working on the right set of muscles, you just focus on the pelvic floor muscles while using this ingenious device.
Many women incorrectly assume that they’re performing Kegel exercises by squeezing the butt cheeks together but this isn’t right. With the help of the Amazing Kegelmaster, there is now an effective and safe way to perform Kegel exercises with the right resistance to tone the vaginal muscles.
Similar to any exercise, resistance is important if you want to do kegel exercises properly. This is what the Amazing Kegelmaster can really help you with.