how long can i see the result when i do kegel exercise many time per day?
i also need to know, everyday i do kegel excercise, but i still continue to have sex very often, will i still have e chance of getting my vagina tight?
there is a limit to what kegel’s exercises can do….if you have had a baby, you will never be back to your original size, short of having surgery that is. But a couple of months of doing the exercises repeatedly, combined with NOT having sex, will snug things up considerably. Of course, if you continue to have sex, the kegels will have little or no impact on the vagina, tho it will tighten up your bladder sphincter and give you better urinary control.