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Is The Kegelmaster Right For You?

Currently, there is a lot of talk about kegel exercises on the Internet. Physicians are continuously prescribing them. People are either discreetly or openly doing kegel exercises. At the same time, there are lots of kegel exercising tools and kegel exercisers that are being produced and made available on the market today.

Despite all the hype surrounding kegel exercises, you may still be wondering what kegel exercise is and how it affects your body. Kegel exercises are designed to help strengthen pelvic floor muscles. It helps prevent and control urinary incontinence and other pelvic floor problems. Aside from the pelvic muscles, kegel exercises also help the uterus, bladder, and bowel improve their individual functions and performances.

What is the Kegel Master?

The Kegel Master is a revolutionary progressive resistance exerciser created for women. It is specifically designed to cradle all the pelvic floor muscles, adding progressive dynamic resistance, which is extremely significant for effective kegel exercises. The Kegel Master helps strengthen and tone pelvic floor muscles; thereby, effectively eliminating the need for expensive surgeries and treatment products for incontinence!

Aside urine incontinence, the Kegel Master could help treat the following conditions:

  • Unsatisfactory orgasm
  • Stress, urge incontinence
  • Lack of vaginal tightness
  • Uterine prolapsed
  • Overactive bladder
  • Severe menstrual cramps
  • Cystocele and rectocele
  • All other forms of Female Urinary Incontinence

What Does the Kegel Master Do?

The Kegel Master is not only designed to help tone pelvic floor muscles. It is also made and used to help improve vaginal muscles and, thereby, induce highly satisfactory orgasms. By strengthening vaginal muscles, the Kegel Master ensures the greatest sexual experience for any couple.

More specifically, the Kegel Master increases blood flow to the vaginal muscular area, which significantly increases sensitivity to any stimulation while decreasing vaginal opening size. Users have expressed their gratitude towards the Kegel Master since after using the product, their sexual experience has greatly improved ensuring a different one every sexual intercourse.

The Kegel Master is indeed a life changing product! To learn more about the Kegel Master, visit


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    Disclaimer: The results may vary based on how serious you are to improve your pelvic floor. You have to do kegel exercises regularly in order to see any improvement.

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    Kegelmaster Instructions

    Make sure you lubricate the vaginal area with a water soluble natural lubricant and lubricate the Kegelmaster at the tip. Place the Kegelmaster between your thighs, insert the unit into your vaginal opening until it is firmly in place. You will notice this when the Kegelmaster feels much smaller and locks into place.

    Grasp your Kegelmaster firmly, you are now ready for your initial adjustment!! This is done by turning the knob at the top of the Kegelmaster counterclockwise - until the knob is no longer touching the top of the Kegelmaster and until you feel a slight pressure. This should not be uncomfortable.

    NOTE: If the knob is at the top of the Kegelmaster and you don't feel any pressure from the Kegelmaster putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against the Kegelmaster. If you are easily able to clamp down with your vaginal muscles completely for thirty reps (closings), remove the unit from your vagina and change the position of the spring, moving forward one pin (see Power Spring Combinations). If you are still able to easily close down all the way, for thirty reps - after insertion, then you must move the single spring back to the rear pin (1) and add a spring to the next forward pin (2), then repeat the process.

    Power Spring Combinations:

    1,2,3,4, 1*2, 1*3, 1*4, 2*4, 3*4, 1*2*3, 1*2*4, 1*3*4, 2*3*4, 1*2*3*4

    The ideal spring tension is determined by one's ability to close the Kegelmaster at the beginning of the exercise and become unable to close it completely at the end of 30 reps. This is not hard to do and it is a lot of fun to see how many of the springs you can squeeze for 30 reps, having difficulty with the last five. The exercise sequence starts with 3 sets of 30 reps daily. With each rep you attempt complete closure of the Kegelmaster, pausing in between each set of 30 reps for 3-5 seconds. It is recommended to work up to 6 sets of 30 reps a minimum of 3 times a week. An individual may do more sets, but it is not advisable to exceed 30 reps. A final fatigue of the muscle until the last rep is performed with very little vaginal movement is your goal. When you are finished, close the device before removing! Gently close the device, tighten the knob and slowly remove the Kegelmaster.

    Ideally, use the kegel exerciser twice a day, morning and evening. For women with prolapse, it is recommended to use the Kegelmaster in the morning to start with.

    For prolapse or any other medical condition, please consult your doctor before purchasing the Kegelmaster.

    The Kegelmaster is cleared and deemed effective by the FDA as a medical device for incontinence.

    We in no way intend to diagnose, treat or make any medical claims about the Kegelmaster.

    Cleaning the Kegelmaster is simple. Use an anti-bacterial cleaner after each use. Open device, remove springs, and use a small brush to reach all areas of the Kegelmaster. Dry and store for the next use.