kegel exercise benefit?
does kegal exercise is beneficial for the premature ejaculation? and does it make penis harder.
if somebody has benefit with the the kegel exercise, pls. share your experience.
because, i think i am doing the kegel exercise and i am feeling my penis is going to be harder. let me know, is it working or is it my misunderstanding?
here’s a good article on male kegel exercises – http://www.holisticwisdom.com/bigger-ejaculations.htm