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Amazing KegelMaster And Kegel Exercises » Blog Archive Kegelmaster: the Mercedes Benz of the Industry - My Kegelmaster Story #2 - Amazing KegelMaster And Kegel Exercises

Kegelmaster: the Mercedes Benz of the Industry – My Kegelmaster Story #2

Last time around, I told the story of how I went from happily squeezin’ and releasin’ my butt muscles– and being completely convinced that I was doing proper Kegel exercises – to then discovering — with genuine delight — the actual and specific location of my PC muscles.

Today, my story is about how I came to hold reverence for the Kegelmaster and to confidently encourage other women to get one for themselves.

When I first heard the Spontaneous Orgasm Lady speak about the importance of using a resistance-device to do proper Kegel exercises and strengthen my vaginal walls, she recommended two products: the Gyneflex and the Kegelmaster.

Thinking myself a savvy shopper, I went with the least-expensive option, the Gyneflex, offered as three separate products, light, medium and high resistance.

In selecting which model to purchase, I figured, well, I’m “relatively” young at 42, I haven’t had any children to stretch beyond comprehension my vaginal walls, and I most certainly haven’t had any guys complain about “that area” of my body. Plus, for years, I’ve been squeezin’ and releasin’ to snappy tunes while driving in my car. So I – um, confidently, or, perhaps arrogantly, or maybe it was just unwisely – ordered the strongest product, figuring it’d be a breeze to use.

Well, it was anything but a breeze. I might as well have placed a titanium rod inside of me. I couldn’t move the device for the life of me.

I laid there, quietly, thoughtfully, realizing that maybe, just maybe, I wasn’t as “in shape” and “hot to trot” as I thought I was. In that moment I was humbled, yet motivated.

Writing my Gyneflex purchase off as a loss, I ordered a Kegelmaster, the “Mercedes Benz” of the vaginal resistance-training devices touted by the Spontaneous Orgasm Lady as the best product out there (and she’s tried a lot of them).

The Kegelmaster has 15 different strength settings, allowing any woman, regardless of her current physical condition, to begin reconditioning her weakened muscles. The Kegelmaster is manufactured from a highly durable plastic, and the springs used to give it progressive resistance training capacity are made with a coated metal that will never rust nor corrode. The product comes with a thorough and respectful instructional DVD, and the manufacturer provides an 800 number to answer any questions that I may have about their product.

Plus, the product brochure says “Do not get discouraged if the Kegelmaster only moves a little. Any movement is good.” I needed this: a product that would meet me where I was and allow me to grow with it.

So, a few days later, when my Kegelmaster arrived, I selected the weakest possible setting and then set about to see if I could locate and squeeze my PC muscles.

With more than a mild bit of curiosity, I began squeezing. Squeezing a little of this. And a little of that. Until I heard the “Kegelmaster click” and felt my PC muscles contract.

Amen! I thought to myself with a sigh of relief. My vaginal muscles weren’t forgotten and lost after all. Though I may never be sporting vaginal muscle control to rival the most highly trained, professional ladies in all of Southeast Asia, I am confident that I am tending to my inner world and the strength and health of my body. The Kegelmaster gives me real, honest-to-goodness feedback, and I know my capacity is increasing.

At $100, or $98.95 plus $4.05 shipping, to be exact, the Kegelmaster may not be for everyone.

But for my money, it’s genuinely one of the best one hundred dollars I’ve ever spent. I use my Kegelmaster almost every day. My health and personal benefits from it will only increase over time, and the product will last me a life-time.

There’s a reason why people buy a Mercedes when they want a quality car they can trust, enjoy and have for years, and in the case of the Kegelmaster, there’s a reason – many reasons — why the Kegelmaster is the best value for my money.


Visit Amazing Kegelmaster’s official site for more info.


Phone: (800)203-1356


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    Kegelmaster Instructions

    Make sure you lubricate the vaginal area with a water soluble natural lubricant and lubricate the Kegelmaster at the tip. Place the Kegelmaster between your thighs, insert the unit into your vaginal opening until it is firmly in place. You will notice this when the Kegelmaster feels much smaller and locks into place.

    Grasp your Kegelmaster firmly, you are now ready for your initial adjustment!! This is done by turning the knob at the top of the Kegelmaster counterclockwise - until the knob is no longer touching the top of the Kegelmaster and until you feel a slight pressure. This should not be uncomfortable.

    NOTE: If the knob is at the top of the Kegelmaster and you don't feel any pressure from the Kegelmaster putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against the Kegelmaster. If you are easily able to clamp down with your vaginal muscles completely for thirty reps (closings), remove the unit from your vagina and change the position of the spring, moving forward one pin (see Power Spring Combinations). If you are still able to easily close down all the way, for thirty reps - after insertion, then you must move the single spring back to the rear pin (1) and add a spring to the next forward pin (2), then repeat the process.

    Power Spring Combinations:

    1,2,3,4, 1*2, 1*3, 1*4, 2*4, 3*4, 1*2*3, 1*2*4, 1*3*4, 2*3*4, 1*2*3*4

    The ideal spring tension is determined by one's ability to close the Kegelmaster at the beginning of the exercise and become unable to close it completely at the end of 30 reps. This is not hard to do and it is a lot of fun to see how many of the springs you can squeeze for 30 reps, having difficulty with the last five. The exercise sequence starts with 3 sets of 30 reps daily. With each rep you attempt complete closure of the Kegelmaster, pausing in between each set of 30 reps for 3-5 seconds. It is recommended to work up to 6 sets of 30 reps a minimum of 3 times a week. An individual may do more sets, but it is not advisable to exceed 30 reps. A final fatigue of the muscle until the last rep is performed with very little vaginal movement is your goal. When you are finished, close the device before removing! Gently close the device, tighten the knob and slowly remove the Kegelmaster.

    Ideally, use the kegel exerciser twice a day, morning and evening. For women with prolapse, it is recommended to use the Kegelmaster in the morning to start with.

    For prolapse or any other medical condition, please consult your doctor before purchasing the Kegelmaster.

    The Kegelmaster is cleared and deemed effective by the FDA as a medical device for incontinence.

    We in no way intend to diagnose, treat or make any medical claims about the Kegelmaster.

    Cleaning the Kegelmaster is simple. Use an anti-bacterial cleaner after each use. Open device, remove springs, and use a small brush to reach all areas of the Kegelmaster. Dry and store for the next use.