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Amazing KegelMaster And Kegel Exercises » Blog Archive OMG! Girls! It works... every woman should get a Kegelmaster!" - Amazing KegelMaster And Kegel Exercises

OMG! Girls! It works… every woman should get a Kegelmaster!”

Kegel exercises have been practiced by women for decades to help prevent and correct incontinence, improve the muscle tone of the vaginal opening, and improve their orgasmic response. Unfortunately somewhere along the way, the original way that Kegel exercises were to be performed got lost along the way. The original exercises used external resistance. The ones most women do have no external resistance. This is largely due to the fact that there is no resistance available in most cases.

The answer? Kegelmaster. The Kegelmaster offers varying degrees of resistance through a series of springs that help women strengthen the muscles within their vaginal region. The result is amazing and noticeable within weeks of daily using the Kegelmaster for just a few minutes a day.

Especially after the birth of a baby, many women begin to experience adverse effects such as incontinence, loss of sex drive, more difficult to achieve orgasms, and loss of muscle tone, resulting in a less tight vaginal opening. But even if you have never had a baby, age naturally starts to effect the vagina.

Basically, what I am saying is that every woman should owns and use a Kegelmaster.

* Improved sexual intimacy

By exercising the pubococcygeus muscles, the muscles become stronger and tighter. The result of this new found muscle tone is a tighter vaginal opening and more resultant friction during lovemaking. This improves the sexual stimulation of both partners.

The improved muscles tone also means better muscle control. Men whose partners have used the Kegelmaster report that they have been brought to orgasm by the simple act of their partners contracting and releasing their muscles around the penis.

* More intense orgasms

Most women never experience a vaginal orgasm. However, after the use of the Kegelmaster, many women have begun experiencing regular, intense, and multiple vaginal orgasms. As the exercise their pubococcygeus muscles, they are simply becoming more in tune with their vagina and are able to relax the into orgasmic stimulation during intercourse.

Some women begin experiencing what is referred to as ejaculatory orgasms, where they actually emit ejaculate with intense orgasms.

* Pre-intercourse workouts

Many women have discovered that if they use their Kegelmaster about 15 minutes prior to intercourse, that both they and their partner notice an even more satisfying love making experience. While the Kegelmaster is definitely not a sex toy, it can be used quite pleasurably during foreplay.

* Prevention and reversal of early onset prolapse

Uterine, bladder, vaginal, womb prolapse are serious physical conditions that can result in difficulty during intercourse, problems passing bowel movements, and urinary incontinence. These conditions were once thought to be repaired by surgery, but the Kegelmaster has helped many women prevent and reverse prolapse by regular, daily Kegel exercises. NOTE: It is important that you catch any prolapse early and begin Kegelmaster exercises immediately.

* Incontinence

Many women start to experience a form of incontinence that they often refer to as cough-pee incontinent during late term pregnancy. As subsequent children are born, the problem may worsen, but even if there is no problem in this area, future incontinence may be a serious problem.
Ladies, whether you are sexually active or not, young or old, have children or are childless, you can benefit from the Kegelmaster. It is a piece of exercise equipment that you definitely will love.




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    Disclaimer: The results may vary based on how serious you are to improve your pelvic floor. You have to do kegel exercises regularly in order to see any improvement.

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    Kegelmaster Instructions

    Make sure you lubricate the vaginal area with a water soluble natural lubricant and lubricate the Kegelmaster at the tip. Place the Kegelmaster between your thighs, insert the unit into your vaginal opening until it is firmly in place. You will notice this when the Kegelmaster feels much smaller and locks into place.

    Grasp your Kegelmaster firmly, you are now ready for your initial adjustment!! This is done by turning the knob at the top of the Kegelmaster counterclockwise - until the knob is no longer touching the top of the Kegelmaster and until you feel a slight pressure. This should not be uncomfortable.

    NOTE: If the knob is at the top of the Kegelmaster and you don't feel any pressure from the Kegelmaster putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against the Kegelmaster. If you are easily able to clamp down with your vaginal muscles completely for thirty reps (closings), remove the unit from your vagina and change the position of the spring, moving forward one pin (see Power Spring Combinations). If you are still able to easily close down all the way, for thirty reps - after insertion, then you must move the single spring back to the rear pin (1) and add a spring to the next forward pin (2), then repeat the process.

    Power Spring Combinations:

    1,2,3,4, 1*2, 1*3, 1*4, 2*4, 3*4, 1*2*3, 1*2*4, 1*3*4, 2*3*4, 1*2*3*4

    The ideal spring tension is determined by one's ability to close the Kegelmaster at the beginning of the exercise and become unable to close it completely at the end of 30 reps. This is not hard to do and it is a lot of fun to see how many of the springs you can squeeze for 30 reps, having difficulty with the last five. The exercise sequence starts with 3 sets of 30 reps daily. With each rep you attempt complete closure of the Kegelmaster, pausing in between each set of 30 reps for 3-5 seconds. It is recommended to work up to 6 sets of 30 reps a minimum of 3 times a week. An individual may do more sets, but it is not advisable to exceed 30 reps. A final fatigue of the muscle until the last rep is performed with very little vaginal movement is your goal. When you are finished, close the device before removing! Gently close the device, tighten the knob and slowly remove the Kegelmaster.

    Ideally, use the kegel exerciser twice a day, morning and evening. For women with prolapse, it is recommended to use the Kegelmaster in the morning to start with.

    For prolapse or any other medical condition, please consult your doctor before purchasing the Kegelmaster.

    The Kegelmaster is cleared and deemed effective by the FDA as a medical device for incontinence.

    We in no way intend to diagnose, treat or make any medical claims about the Kegelmaster.

    Cleaning the Kegelmaster is simple. Use an anti-bacterial cleaner after each use. Open device, remove springs, and use a small brush to reach all areas of the Kegelmaster. Dry and store for the next use.