Exercise your vagina
- …make it easier for you to reach orgasm.
- …make your orgasms stronger/better as the muscles you’re exercising are the same as used during orgasm.
- …make your vagina more sensitive(you’ll feel more). When squeezing you’ll feel your partner much better inside. It will simply heighten your sexual satisfaction.
- …prevent prolapse and incontinence.
- …make childbirth easier and your muscles will regain more quickly after the birth.
- - For your boyfriend it will be a tremendous difference. You will get tighter. You can pull and squeeze your partner’s penis.
- - You don’t have to be nervous the first time you make love with a new partner, wondering what he will think of you as a sexual partner. You’ll have better sexual self-confidence. You’ll know that your present/future boyfriend/husband/lover won’t be disappointed.
- - Men prefer women with a strong vagina (to many men it’s more important that his lover has a strong vagina than having a perfect body). In some cultures women exercise their vaginal strength in order to help them keep their future/present husband.
- - You can be proud of your vaginal strength(just like one can be proud of one’s body).
- - The woman will get more control in bed. Many women enjoy that and think it’s fun.