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Amazing KegelMaster And Kegel Exercises » Blog Archive What Do Doctors Say About The Kegelmaster ? - Amazing KegelMaster And Kegel Exercises

What Do Doctors Say About The Kegelmaster ?

There is 100% positive response from doctors. This, despite the fact that doctors can’t make income from it! Please don’t hesitate to ask your doctor about the Kegelmaster. Many progressive physicians are currently recommending the Kegelmaster to patients all over the United States.
Helps Treat Female Incontinence

The strengthening and toning of the Kegel muscles may eliminate the need for expensive surgeries and incontinence products. The increased circulation of blood flow to the vaginal muscular area causes greater sensitivity to any stimulation and a tremendous decrease in the vaginal opening. This is extremely helpful for those who suffer from medical conditions like stress incontinence, urge incontinence (overactive bladder-frequency), pelvic pain, bladder prolapse (cystocele), uterine prolapse or rectocele. Although Kegel exercises have been done for years, they are simply not as effective without added resistance. The Kegelmaster? adds dynamic progressive resistance to kegel exercises to strengthen the vaginal area muscles rapidly and effectively. To discover the many benefits of using the Kegelmaster?, please browse our web site and read any information that may answer your questions regarding our product. Read understanding incontinence. Don’t take that step to diapers, it’s not necessary! This is a way for you to avoid that for the rest of your life!

Kegels are done by women before and after childbirth.

Before childbirth, the Kegelmaster helps prepare and strengthen your muscles, helping you during labor. After childbirth, a woman is concerned about her vagina returning to normal size. Kegel exercises are the first recommendation a doctor makes, to regain vaginal strength and tightness. Click here for more details.

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    Disclaimer: The results may vary based on how serious you are to improve your pelvic floor. You have to do kegel exercises regularly in order to see any improvement.

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    Kegelmaster Instructions

    Make sure you lubricate the vaginal area with a water soluble natural lubricant and lubricate the Kegelmaster at the tip. Place the Kegelmaster between your thighs, insert the unit into your vaginal opening until it is firmly in place. You will notice this when the Kegelmaster feels much smaller and locks into place.

    Grasp your Kegelmaster firmly, you are now ready for your initial adjustment!! This is done by turning the knob at the top of the Kegelmaster counterclockwise - until the knob is no longer touching the top of the Kegelmaster and until you feel a slight pressure. This should not be uncomfortable.

    NOTE: If the knob is at the top of the Kegelmaster and you don't feel any pressure from the Kegelmaster putting resistance against the vaginal muscles, then you will have to add another spring. If you have the right tension, squeeze down against the Kegelmaster. If you are easily able to clamp down with your vaginal muscles completely for thirty reps (closings), remove the unit from your vagina and change the position of the spring, moving forward one pin (see Power Spring Combinations). If you are still able to easily close down all the way, for thirty reps - after insertion, then you must move the single spring back to the rear pin (1) and add a spring to the next forward pin (2), then repeat the process.

    Power Spring Combinations:

    1,2,3,4, 1*2, 1*3, 1*4, 2*4, 3*4, 1*2*3, 1*2*4, 1*3*4, 2*3*4, 1*2*3*4

    The ideal spring tension is determined by one's ability to close the Kegelmaster at the beginning of the exercise and become unable to close it completely at the end of 30 reps. This is not hard to do and it is a lot of fun to see how many of the springs you can squeeze for 30 reps, having difficulty with the last five. The exercise sequence starts with 3 sets of 30 reps daily. With each rep you attempt complete closure of the Kegelmaster, pausing in between each set of 30 reps for 3-5 seconds. It is recommended to work up to 6 sets of 30 reps a minimum of 3 times a week. An individual may do more sets, but it is not advisable to exceed 30 reps. A final fatigue of the muscle until the last rep is performed with very little vaginal movement is your goal. When you are finished, close the device before removing! Gently close the device, tighten the knob and slowly remove the Kegelmaster.

    Ideally, use the kegel exerciser twice a day, morning and evening. For women with prolapse, it is recommended to use the Kegelmaster in the morning to start with.

    For prolapse or any other medical condition, please consult your doctor before purchasing the Kegelmaster.

    The Kegelmaster is cleared and deemed effective by the FDA as a medical device for incontinence.

    We in no way intend to diagnose, treat or make any medical claims about the Kegelmaster.

    Cleaning the Kegelmaster is simple. Use an anti-bacterial cleaner after each use. Open device, remove springs, and use a small brush to reach all areas of the Kegelmaster. Dry and store for the next use.